Friday, October 25, 2013

Picture Friday - Yoga Edition

I have recently given yoga  a try, and figured I could do a yoga edition! So here are some of the yoga poses I have been doing.

BTW, if you have any questions, feel free to ask. It is a great way to excercise. Just one time helped me feel better. My back didn't hurt as much, and I feel more flexible, straighter, and stronger.
In fact, I am going this very morning for a 90 minute session.




But, just as a disclaimer (and sorry to burst any bubbles) I don't do my yoga naked. 

10 comments:

  1. I bet DH would love watching you do yoga naked! Lol

    I do yoga once in a while, it does feel good when your done.
    Kim

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    1. Kim, you are right, I think I will do that this weekend with him!

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  2. Lol this is good. I used to do yoga, actually I still did yoga when highly pregnant, well could get in to the more awkward positions with a big fat baby bump, but it's so good for the heart, body and soul. But I've never tried it naked before :)

    Hugs x

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    1. Gosh, I can't even imagine doing that when I was that pregnant. I could barely stand, let alone bend over. Actually I think some of my backpain comes from that. When I was pregnant, I really couldn't bend over, and after, I was so used to do it in other ways, that I just avoided stretching the muscles back there.

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  3. Great pics Julia, yes, I bet DH would enjoy watching you do yoga naked LoL. I haven't actually tried it and think I should give it a go.

    Hugs,
    Roz

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    Replies
    1. OH he does. I have started making him do it with me on the weekends, maybe I should drop my clothes to avoid him losing interest too soon. :)

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  4. I've really been enjoying yoga lately too! Fun post:)

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    1. You keep making me wish we lived closer together so we could meet!

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  5. I wish I felt comfortable doing yoga naked...well I would need to do yoga. Lol...I actually would love to do yoga.

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    Replies
    1. Go look on Groupon for your area for special deals....that is how I tried it out first!

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